Debbie Grose
P90X
Saturday 10:00am
Instructor: Debbie Gross
$5.00 per class
every other Saturday
It’s time to get Extreme! Bring It every other Saturday with Tony Horton’s cutting edge body sculpting program P90X® presented by Beachbody Coach Debbie Grose.
Debbie is a third year Doctor of Pharmacy student at the University of Charleston who is passionate about helping others improve their health. She understands what a struggle weight loss can be since in 2010 she was almost 200 pounds. When she decided to take charge of her health, Debbie started working out with Beachbody® programs and fell in love. Since then she has had amazing results that you can achieve too. She promises to motivate you and hold you accountable to help you can reach whatever fitness goals you have. As long as you have the right support, you can accomplish anything!
P90X® is a comprehensive fitness and program proven to burn fat and reshape your body with lean muscle in just 90 days. It will target every area of your body, incorporating moves used by elite athletes, gymnasts, weightlifters, and martial artists. In addition to cardio, strength training, and stretching, you’ll develop extreme overall fitness with bodyweight exercises like push-ups, plyometrics (jump training), yoga, and Kenpo.
Plus in December we will bring it even more with the pre-release of P90X2! You will have the chance to get started on this program before it is even released to the public. Now that’s EXTREME!
Then after Bringing It, Debbie will give you the opportunity to sample the healthiest meal of the day, Shakeology® and the P90X Results and Recovery Formula®, the perfect addition to any workout.
If you have any questions, or want to learn more about Beachbody please visit Debbie’s website at: www.beachbodycoach.com/DebGRx or www.myshakeology.com/DebGRx
Saturday 10:00am
Instructor: Debbie Gross
$5.00 per class
every other Saturday
It’s time to get Extreme! Bring It every other Saturday with Tony Horton’s cutting edge body sculpting program P90X® presented by Beachbody Coach Debbie Grose.
Debbie is a third year Doctor of Pharmacy student at the University of Charleston who is passionate about helping others improve their health. She understands what a struggle weight loss can be since in 2010 she was almost 200 pounds. When she decided to take charge of her health, Debbie started working out with Beachbody® programs and fell in love. Since then she has had amazing results that you can achieve too. She promises to motivate you and hold you accountable to help you can reach whatever fitness goals you have. As long as you have the right support, you can accomplish anything!
P90X® is a comprehensive fitness and program proven to burn fat and reshape your body with lean muscle in just 90 days. It will target every area of your body, incorporating moves used by elite athletes, gymnasts, weightlifters, and martial artists. In addition to cardio, strength training, and stretching, you’ll develop extreme overall fitness with bodyweight exercises like push-ups, plyometrics (jump training), yoga, and Kenpo.
Plus in December we will bring it even more with the pre-release of P90X2! You will have the chance to get started on this program before it is even released to the public. Now that’s EXTREME!
Then after Bringing It, Debbie will give you the opportunity to sample the healthiest meal of the day, Shakeology® and the P90X Results and Recovery Formula®, the perfect addition to any workout.
If you have any questions, or want to learn more about Beachbody please visit Debbie’s website at: www.beachbodycoach.com/DebGRx or www.myshakeology.com/DebGRx
