Debbie Grose
INSANITY
Wednesday 6:00p
$5.00 per class
Are you ready for the ultimate challenge? Then join us every Tuesday night as we push to the limits of INSANITY® with Shaun T’s most popular workout demonstrated by Independent Team Beachbody® Coach Debbie Grose.
Debbie is a third year Doctor of Pharmacy student at the University of Charleston who is passionate about helping others improve their health. She understands what a struggle weight loss can be since in 2010 she was almost 200 pounds. When she decided to take charge of her health, Debbie started working out with INSANITY® and fell in love with Beachbody®. Since then she has had amazing results that you can achieve too. She promises to motivate you and hold you accountable to help you can reach whatever fitness goals you have. As long as you have the right support, you can accomplish anything!
You may be asking, what is INSANITY®? Well, it isn’t your normal go through the motions workout. INSANITY®pushes you beyond what you thought was possible with explosive cardio and plyometric drills and non-stop intervals of strength, power and resistance. You can transform your body in 60 days with this total body conditioning program and burn up to 1,000 calories in a single workout. And you won't need equipment or weights- just the desire to dig deep and push past your limits.
Then, after digging deep Debbie will give you the opportunity to sample the healthiest meal of the day, Shakeology® and the P90X Results and Recovery Formula®, the perfect addition to any workout.
If you have any questions, or want to learn more about Beachbody please visit Debbie’s website at: www.beachbodycoach.com/DebGRx or www.myshakeology.com/DebGRx
Wednesday 6:00p
$5.00 per class
Are you ready for the ultimate challenge? Then join us every Tuesday night as we push to the limits of INSANITY® with Shaun T’s most popular workout demonstrated by Independent Team Beachbody® Coach Debbie Grose.
Debbie is a third year Doctor of Pharmacy student at the University of Charleston who is passionate about helping others improve their health. She understands what a struggle weight loss can be since in 2010 she was almost 200 pounds. When she decided to take charge of her health, Debbie started working out with INSANITY® and fell in love with Beachbody®. Since then she has had amazing results that you can achieve too. She promises to motivate you and hold you accountable to help you can reach whatever fitness goals you have. As long as you have the right support, you can accomplish anything!
You may be asking, what is INSANITY®? Well, it isn’t your normal go through the motions workout. INSANITY®pushes you beyond what you thought was possible with explosive cardio and plyometric drills and non-stop intervals of strength, power and resistance. You can transform your body in 60 days with this total body conditioning program and burn up to 1,000 calories in a single workout. And you won't need equipment or weights- just the desire to dig deep and push past your limits.
Then, after digging deep Debbie will give you the opportunity to sample the healthiest meal of the day, Shakeology® and the P90X Results and Recovery Formula®, the perfect addition to any workout.
If you have any questions, or want to learn more about Beachbody please visit Debbie’s website at: www.beachbodycoach.com/DebGRx or www.myshakeology.com/DebGRx
